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Zoe Bento Breakfast Plans 3-6

4/25/2014

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I try to make sure each day there is a grain, a protein, a dairy, a fruit/veggie, and a special treat.
bento breakfast:  smoked sausage, strawberries, hard boiled egg, half ww waffle, piece of cereal bar in shape of star
Monday:  (left) smoked sausage, strawberries, hard boiled egg, half ww waffle, piece of cereal bar in shape of star, milk
Tuesday:  homemade gummies (link to recipe), pear, rice crackers, sharp cheddar and salami kabobs, water
Wednesday:  yogurt with bananas and granola, peach slices, turkey, water
Thursday: yogurt covered blueberries, link sausage bites, tortilla with melted cheese, water
Friday: Nutella sandwich, watermelon flowers, whey protein smoothie

bento breakfast: muesli bread, grapes, hard boiled egg, banana and apple, cheese slices, smoked sausage
Monday: mini waffles, heart-shaped ham, cheese slices, green and red grapes, star fruit slice, 5 chocolate chips, water
Tuesday: (left)  muesli bread, grapes, hard boiled egg, banana and apple, cheese slices, smoked sausage, water
Wednesday:  Pancakes, breakfast sausage, a homemade yogurt parfait, maple syrup, an orange, some Trader Joe's yogurt stars, water
Thursday: Fruit salad, small croissant, cottage cheese, orange juice
Friday:  cantaloupe, a heart-shaped sweet potato pancake, sage sausage, yellow cherry tomatoes, milk

bento breakfast: trawberries and pineapple, chocolate cereal bites, crackers, ham, string cheese, tomatoes and carrots

Monday: tangerine snail (example), slice of pizza, yogurt with sprinkles, V8
Tuesday: animal crackers, mini banana, pitted cherries, whey protein smoothie
Wednesday: mini zucchini muffin, bacon, applesauce, milk
Thursday: (left)  strawberries and pineapple, chocolate cereal bites, crackers, ham, string cheese, tomatoes and carrots, water
Friday: whole wheat toast, apple, turkey, string cheese, V8

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