Zoe's food: Salmon fingers, chicken 'n' rice patties, frozen yogurt pops, veggie nuggets, Pad Thai, veggie potstickers (plus what we eat)
Saturday
Dinner: Chicken tortilla soup, Anna's salad bar
Sunday
Breakfast: Breakfast out with family
Lunch: Cashew butter and banana sandwich, pear
Dinner: Roasted chicken, risotto, Greek salad
Monday
Breakfast: Yogurt, leftover risotto
Lunch: Lunch out with colleagues
Dinner: Broccoli and Cheese Stuffed Chicken, fruit salad
Tuesday
Breakfast: Egg, spinach and sausage wrapped in ww tortillas
Lunch: Turkey, leek and cranberry tarts; green bean and hominy soup
Dinner: Mini meatloaves, carrots, green beans
Wednesday
Breakfast: Cereal, blueberries, rice milk, wheat germ
Lunch: Leftovers
Dinner: Pasta with mini meatballs, vegetables and pesto
Thursday
Breakfast: Omelet, ww toast
Lunch: Crab cakes, cashew hummus with rice chips
Dinner: White bean and chicken chili, whole wheat rolls
Friday
Breakfast/Lunch/Dinner: Clean-out-the Fridge Friday – will make meals from what I find in pantry, fridge and freezer.
Saturday
Dinner: Chicken tortilla soup, Anna's salad bar
Sunday
Breakfast: Breakfast out with family
Lunch: Cashew butter and banana sandwich, pear
Dinner: Roasted chicken, risotto, Greek salad
Monday
Breakfast: Yogurt, leftover risotto
Lunch: Lunch out with colleagues
Dinner: Broccoli and Cheese Stuffed Chicken, fruit salad
Tuesday
Breakfast: Egg, spinach and sausage wrapped in ww tortillas
Lunch: Turkey, leek and cranberry tarts; green bean and hominy soup
Dinner: Mini meatloaves, carrots, green beans
Wednesday
Breakfast: Cereal, blueberries, rice milk, wheat germ
Lunch: Leftovers
Dinner: Pasta with mini meatballs, vegetables and pesto
Thursday
Breakfast: Omelet, ww toast
Lunch: Crab cakes, cashew hummus with rice chips
Dinner: White bean and chicken chili, whole wheat rolls
Friday
Breakfast/Lunch/Dinner: Clean-out-the Fridge Friday – will make meals from what I find in pantry, fridge and freezer.