Monday
Breakfast: Cereal with nuts and dried fruit, white rose tea with soy milk
Lunch: Leftovers
Dinner: Grilled chicken (5 WW PPs), fruit salad with honey basil syrup, zucchini tots
Tuesday
Breakfast: Breakfast cookies, apple slices
Lunch: In Houston
Dinner: Make ahead – Baked rigatoni (8 WW PPs)
Wednesday
Breakfast: Pomegranate yogurt, banana slices, health nut toast, green tea
Lunch: Leftovers
Dinner: Board meeting = brown bag dinner: Grapes, apple slices, muesli
bread, sharp cheese, salami, club soda with lime
Thursday
Breakfast: Flaxseed waffles, peanut butter, chicken and apple sausage
Lunch: Antipasti - artichoke hearts, deli meat and cheese, olives, walnuts
Dinner: Dinner out
Friday
Breakfast: Power smoothie, breakfast cookie
Lunch: Leftovers
Dinner: Grilled turkey burgers, steamed broccoli, baked onion rings
Saturday
Brunch: Out with Caronline, Leif and Leo
Dinner: Slow cooker flank steak, baked carrot fries, frozen strawberry layer cake (3 WW PPs)
Sunday
Brunch: At gym café with Zoe and Kate
Dinner: Southwestern steak wraps (leftover flank steak, corn, black beans), sliced fruit
Breakfast: Cereal with nuts and dried fruit, white rose tea with soy milk
Lunch: Leftovers
Dinner: Grilled chicken (5 WW PPs), fruit salad with honey basil syrup, zucchini tots
Tuesday
Breakfast: Breakfast cookies, apple slices
Lunch: In Houston
Dinner: Make ahead – Baked rigatoni (8 WW PPs)
Wednesday
Breakfast: Pomegranate yogurt, banana slices, health nut toast, green tea
Lunch: Leftovers
Dinner: Board meeting = brown bag dinner: Grapes, apple slices, muesli
bread, sharp cheese, salami, club soda with lime
Thursday
Breakfast: Flaxseed waffles, peanut butter, chicken and apple sausage
Lunch: Antipasti - artichoke hearts, deli meat and cheese, olives, walnuts
Dinner: Dinner out
Friday
Breakfast: Power smoothie, breakfast cookie
Lunch: Leftovers
Dinner: Grilled turkey burgers, steamed broccoli, baked onion rings
Saturday
Brunch: Out with Caronline, Leif and Leo
Dinner: Slow cooker flank steak, baked carrot fries, frozen strawberry layer cake (3 WW PPs)
Sunday
Brunch: At gym café with Zoe and Kate
Dinner: Southwestern steak wraps (leftover flank steak, corn, black beans), sliced fruit