Monday
Breakfast: Cereal with nuts and dried fruit, white rose tea with soy milk Lunch: Leftovers Dinner: Grilled chicken (5 WW PPs), fruit salad with honey basil syrup, zucchini tots Tuesday Breakfast: Breakfast cookies, apple slices Lunch: In Houston Dinner: Make ahead – Baked rigatoni (8 WW PPs) Wednesday Breakfast: Pomegranate yogurt, banana slices, health nut toast, green tea Lunch: Leftovers Dinner: Board meeting = brown bag dinner: Grapes, apple slices, muesli bread, sharp cheese, salami, club soda with lime Thursday Breakfast: Flaxseed waffles, peanut butter, chicken and apple sausage Lunch: Antipasti - artichoke hearts, deli meat and cheese, olives, walnuts Dinner: Dinner out Friday Breakfast: Power smoothie, breakfast cookie Lunch: Leftovers Dinner: Grilled turkey burgers, steamed broccoli, baked onion rings Saturday Brunch: Out with Caronline, Leif and Leo Dinner: Slow cooker flank steak, baked carrot fries, frozen strawberry layer cake (3 WW PPs) Sunday Brunch: At gym café with Zoe and Kate Dinner: Southwestern steak wraps (leftover flank steak, corn, black beans), sliced fruit
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