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Monday
Breakfast: Pomegranate yogurt, ham Lunch: Creamy avocado and white bean wrap Dinner: Weight Watchers chicken parmesan, best broccoli ever, ½ corn on cob Tuesday Breakfast: Copycat chicken sausage wrap, skinny green monster smoothie Lunch: Leftovers Dinner: Make-ahead: Crock pot flank steak, WW zucchini fries Wednesday Breakfast: PB on whole wheat bagel thin, banana Lunch: Leftovers Dinner: Skinny chicken & broccoli Alfredo, salad Thursday Breakfast: Strawberries, peaches, basil & orange vinaigrette; 6 Sun Chips Lunch: Brown bag lunch from leftovers Dinner: Weigh-in! followed by healthy meal out Friday Breakfast: Black beans, bacon, toast Lunch: Brenham with Monica and Melissa Dinner: Weight Watchers pork cutlets, skinny mashed potatoes (Points+ 4 Per Serving) Saturday Brunch: Out with family Dinner: Out with Kate Sunday Breakfast: Meeting friends at Central Market Lunch: Zucchini Cashew Rolls Dinner: Beef Satay Over Pilaf- 9 PointsPlus, carrots, Treats/Snacks Blueberries covered in honey Greek yogurt and frozen Whole-wheat chocolate zucchini brownies Rolling (cheese) Stones PERCENT OF MEALS FROM HOME COOKING: 15/20 75%
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