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Playlist: Musicians at True/False Film Fest

3/25/2015

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Music from True/False Film Festival by akkland on Grooveshark
http://truefalse.org/program/music
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Zoe's Playlist

3/25/2015

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Acknowledging that I am biased, I think this child has good taste in music.  

Zoe's Playlist by akkland on Grooveshark
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Meal Plan for Late March

3/25/2015

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Breakfast Bentos for Zoe
Ham, cheese, blueberry mini muffins, apple slices >>>
Berry green smoothie, protein bar butterflies
Mini pancakes, bacon, mandarin orange
Chocolate/zucchini muffin, chicken sausage links, string cheese, watermelon
Tying into the spring theme this week at school:  Strawberry flowers, carrot suns, cheese tulips, bunny grahams, apple blossoms, yogurt with sprinkles

Dinners
Quinoa chicken parmesan, green beans, corn on the cob
Peanut butter chicken skewers, zucchini noodles, brown rice
Steak, carrots, broccoli
Vegetable & chicken pasta, ww rolls
Quesadillas, guacamole, black beans
Turkey burger sliders, crispy green beans, fruit salad

Snacks
Power water recipes

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Kitchen Playlist: Weighing the Pros and Cons

3/4/2015

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Weighing the Pros and Cons While Driving by akkland on Grooveshark
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Kitchen Playlist January 12, 2015

1/14/2015

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Songs about adventure and big jumps!
Songs about Adventure and Big Jumps by akkland on Grooveshark
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Menu Plan, January 12, 2015

1/14/2015

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Dinners:
Sticky chicken, sweet potato corn cakes, maple bacon baked beans
Chicken and gnocchi soup, risotto balls with asiago cream sauce
Caramel braised pork, mashed potatoes, zucchini, sweet potato chocolate pudding
Carnitas tacos, Mexican street corn
Chicken pancetta meatballs, broccoli, vegetable "noodles"
Chicken and broccoli pasta with sun dried tomato cream sauce, salad
Lemon butter chicken, Greek salad, snap peas
Man pleasing chicken, company green beans, carrots

Lunches:
Honey tomato ricotta bruschetta
Pigeon pea hummus, baked pita chips
Garlic roasted tomato sandwich
Southwestern egg rolls and avocado ranch dipping sauce

Just Because:
Chocolate doughnuts with lavender glaze
Homemade bread

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Dinners for November 2014

1/10/2015

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Spaghetti and meatballs, salad bar
Baked chicken tenders, corn on the cob, fruit salad
Steak, broccoli, brown rice
Grilled chicken, snap peas, carrots
Quesadillas, black beans, pico de gallo
Sliders, sweet potato fries, broccoli
Grown-up mac & cheese and chicken nuggets, broccoli
Pork chops, peas, applesauce
Ravioli with cream sauce, salad bar
Beef and broccoli, brown rice
Turkey taco bar
Make your own pizza bar

(and repeat the favorites...)


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Menu Plan for September 27-October 2, 2014

9/27/2014

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Zoe's Bento Breakfasts
French toast and sausage kebab, raspberries
Breakfast taco, orange slices, a few chocolate chips
Salami, cheese, crackers, watermelon
Ham, string cheese, grapes, mini marshmallows
Smoothie, mini waffles
   
Grown-up Breakfasts
French toast, bacon, raspberries
Breakfast tacos, orange slices
Eggs, sausage, toast
Omelet, 1/2 bagel with peanut butter
Cereal with banana, power smoothie

Mom's Lunch Challenge
No fast food, eat mostly leftovers  
  
Family Dinners
Martha Stewart's pork chops with herbed stuffing, broccoli
Pot roast with potatoes, carrots and onions, fruit & yogurt parfaits
Pineapple grilled chicken, snap peas, risotto
Peachy roasted chicken with veggies
Pesto pasta with veggies and Italian sausage, salad bar, copycat Olive Garden dressing 


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Menu Plan for Sept 12-19, 2014

9/12/2014

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Zoe's Bento Breakfasts
Ham and cheese muffin, fruit salad, mini marshmallows, water
Fruit and protein smoothie pop, string cheese, turkey, milk
Mini oatmeal pancakes, syrup, berry mix, milk
Turkey sausage kebab, grapes, Wheat Thins, apple juice
Ham, Apple Jacks, cheddar cheese hearts, OJ
   
Grown-up Breakfasts
Biggest Loser oatmeal pancakes, turkey sausage
Ham and cheese muffins, fruit salad
Eggs, bacon, roasted red potatoes
Egg white omelet, turkey sausage, whole wheat toast
Cereal with fruit, 1/2 bagel with peanut butter
Breakfast tacos

Family Dinners
Pioneer Woman's chicken quesadillas, black beans, guacamole
Zucchini noodle pasta salad, baked teriyaki chicken meatballs, carrots
Pork chops with herb stuffing, snap peas, sugar-free butterscotch pudding
Garlic sirloin, broccoli, corn on the cob
Butternut squash ravioli, salad bar, copycat Olive Garden dressing and breadsticks
Roasted chicken and veggies, fruit parfaits

Snacks
Pan roasted mixed nuts and garbanzo beans
Yogurt/Cool Whip fruit dip with fresh fruit
Jamie Oliver's flavored water (isn't he adorable?)
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Menu Plan for Sept 4-10, 2014

9/4/2014

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Breakfast Bentos
Greek omelet, multigrain toast, orange slices, milk
Broccoli/pancetta/parmesan frittata (pictured above), fruit salad, milk
Breakfast tacos, strawberries, water
Cinnamon roll waffles, sausage, watermelon, milk
Cereal, fruit, string cheese, water

Dinners
Salad bar with grilled chicken
Coca cola BBQ ribs, FF, broccoli
Peach mustard pork chops, carrots, risotto
Steak & potato kebabs, corn on the cob
Make your own pizzas, fruit salad

Snacks
Mini sweet potato muffins
Yogurt covered blueberries


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